Total Osteopathy

Do I need a doctor’s referral?

You do not need a doctor’s referral before having treatment, but many patients come to us for treatment after recommendation from their doctors or midwives.

 

What happens during treatment?

Your first treatment starts with discussing the details of your condition or injury. The osteopath assesses your posture, muscles, joints and soft tissues to help diagnose the cause. Treatment involves stretching, moving and mobilising, and may include acupuncture if appropriate.

 

What shall I wear?

You might be required to undress partially, so you may prefer to bring shorts or wear comfortable undergarments.

How many times do I need to see you?

This depends on the individual, but on average it’s around six sessions, usually one to two weeks apart.

 

How long do treatments take?

Your first treatment takes 45 minutes, and follow-up treatments take 30 minutes.

 

How can I pay?

We accept cards, cash, cheques and BACS payments.

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What is the difference between osteopathy, physiotherapy and chiropractic treatment?

While physiotherapy often focuses on exercise-based rehab and chiropractic on spinal adjustment, osteopathy takes a whole-body approach, using hands-on techniques to treat not just where it hurts, but why.

 

Is osteopathy covered by health insurance?

Many private health insurers cover osteopathic treatment. Check with your provider to confirm your policy includes it. We’re happy to provide receipts and documentation for claims.

 

Can osteopathy help during and after pregnancy?

Yes. Stephanie has specialist training in treating pre and post-partum mothers, helping with the aches, postural changes and joint strain that come with pregnancy and early motherhood.

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Do you treat babies and children?

Yes, we treat patients of all ages, from infants through to the elderly, using gentle techniques suited to each stage of life.

 

Is osteopathic treatment painful?

Most people find treatment comfortable, though you may feel some mild tenderness around the affected area, similar to a deep massage. Your osteopath will always work within your comfort levels.

 

What conditions can osteopathy help with?

Osteopathy can help with back and neck pain, joint and muscle pain, sports injuries, postural problems, and pregnancy-related discomfort, among others